Lacking confidence and having low self-esteem can lead to problems in school, at home, at work, and with friends. Therapy can be very beneficial for children and adolescents and it is especially important to intervene when they appear to be struggling. Adults benefit from therapy in that when we feel more confident and better about ourselves, it shows in how we behave at work, school, with family, and friends.

Feeling a good sense of self-worth means we value and appreciate who we are, which translates into more confident and successful behavior in our relationships, at work, and in our lives.

Please call me to discuss how I will work with you or your child on building confidence and positive self esteem.